How The Singer's Management of Diabetes Has Transformed Over Two Decades

In 2025, the number 20 holds special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the low points, while advocating and connecting with others as a spokesperson and through his foundation have brought him joy.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.

The show was visited by members of a global community — a network of over 30,000 people globally who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an essential piece to persevering.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, according to a board certified endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Automated systems began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first identified.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.

“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from the body's defenses,” the doctor continued.

“Smart insulin” is also being engineered to activate only when glucose levels increase, promising a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.

Nevertheless, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and psychologically.

“I truly hope that we’ll see more and more attention to discussing and helping with the challenges and the requirements of having and managing T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” said Jonas.